by Dr Ben Purcell | Oct 8, 2024 | Chiropractor Bathurst
Key Takeaways ^ Spinal decompression exercises help relieve back pain, improve flexibility, and reduce sciatica symptoms. ^ Incorporate these simple exercises daily for better spinal health and pain management. As a chiropractor, I get asked all the time, “What can I...
by Dr Ben Purcell | Oct 4, 2024 | Chiropractor Bathurst
Key Takeaways ^ Chiro for headaches targets the root cause of headaches for long-term relief. ^ Poor posture is often a hidden trigger for headaches, easily corrected with chiropractic adjustments. Hi, I’m Dr. Ben Purcell, lead chiropractor and founder of Bathurst...
by Dr Ben Purcell | Oct 3, 2024 | Chiropractor Bathurst
Key Takeaways ^ Chiropractic adjustments relieve pressure on the sciatic nerve. ^ Sciatica pain can improve with regular, non-invasive chiropractic care. Sciatica is one of those conditions that can turn everyday movements into painful ordeals. It often presents as...
by Dr Ben Purcell | Oct 3, 2024 | Chiropractor Bathurst
Key Takeaways ^ Wear loose, stretchy clothing for maximum comfort and mobility. ^ Avoid tight jeans, belts, or bulky sweaters during adjustments. ^ Supportive, flat shoes are ideal for chiropractic visits. When it comes to visiting a chiropractor, wearing the right...
by Dr Ben Purcell | Oct 3, 2024 | Chiropractor Bathurst
Key Takeaways ^ Chiropractic adjustments realign the spine to relieve pain. ^ Chiropractic care improves nervous system function and overall health. ^ Regular chiropractic treatments can prevent future injuries. As a chiropractor, I often get asked, “How does...
