Exercises
Belly Breathing
Shoulder Retraction
Chin Retraction
Causes of poor posture
Standing Hip Flexer
Mirror Posture Exercise
Seated hip/glute stretch
Neck and Shoulder Windmills
Wall Angel
Chest Stretch
Nervous System
X-ray
Physical Exam
Belly Breathing
Shoulder Retractions
Chin Retraction
Causes of poor posture
Standing Hip Flexer
Mirror Posture Exercise
Seated hip/glute stretch
Neck and shoulder windmills
Wall Angel
Chest Stretch
Nervous System
X-Ray
Physical Exam
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